May Gym “M.O.M.”

R3VIVE Fitness • May 10, 2021
Man lifting barbell at gym, wearing face mask and athletic wear. May 2021 Gym M.O.M. graphic.

Introducing our Gym M.O.M (Member of the Month) for May, 2021 … Edwin “Big Ed” Alvelo!

Aside from being a great, coachable athlete, what makes Eddie such a valuable asset to our community is his light-hearted, youthful spirit and sense of humor. Whether your a coach or athlete, training with Eddie is always fun!

In what has to be the most succinct response in the history of our gym M.O.M honor, Edwin explains who he is and what makes him unique. Just like Eddie’s personality, he keeps it short, sweet and straight to the point!

Next time you see Eddie, congratulate him on the honor and ask him how his Whoop daily strain is going

Read more about Eddie below!

Q: What made you decide to start functional fitness training?
To get back in shape physically and mentally.

Q: Are you a student/working professional/both? What do you do for a living?
Insurance appraiser.

Q: What are your hobbies/interests outside of the gym?
Cycling and motorcycles.

Q: What are some of your favorite movements (name up to three)?
Row, cleans and box jumps.

Q: What are your least favorite movements?
Wall balls and thrusters.

Q: What movements do you want to improve at?
Snatches.

Q: What advice do you have for someone considering our gym?
If you’re serious and want to see results, join!

Q: What’s your favorite “cheat” food?
Pizza!

Q: What’s your spirit animal and why?
A bear for being ferocious and protective.

Q: What’s your guilty pleasure?
Whiskey.

Q: Do you have any nicknames?
Big Ed.

Q: An interesting fact that we probably don’t know about you!
I like Justin Bieber!!!

The post May Gym “M.O.M.” appeared first on R3VIVE FITNESS.

Man performing a barbell squat in a gym, wearing dark blue shirt and shorts.
By R3VIVE Fitness July 23, 2025
Our next programming cycle runs from July 12th to September 12th. It's an 8-week cycle, so it's a bit shorter than the last one. We'll be bringing back some Olympic lifts and continuing with the A-B week progressions. The post Functional Fitness Training Block: Resurgence Cycle appeared first on R3VIVE FITNESS.
People working out in a gym, lifting weights. A woman overhead presses a barbell.
By R3VIVE Fitness May 6, 2025
As we start our Fall cycle, we're embracing a more structured approach to our strength training. Mondays will focus on squats, Tuesdays on upper pulling and gymnastic skills, Wednesdays on pressing, and Fridays on the hinge and posterior chain. Let's gear up for progress this season! The post Functional Fitness Training Block: Summer 25′ appeared first on R3VIVE FITNESS.
People are squatting with barbells in a gym with large windows. Some are loading weights.
By R3VIVE Fitness March 17, 2025
As we start our Fall cycle, we're embracing a more structured approach to our strength training. Mondays will focus on squats, Tuesdays on upper pulling and gymnastic skills, Wednesdays on pressing, and Fridays on the hinge and posterior chain. Let's gear up for progress this season! The post Functional Fitness Training Block: Spring 25′ appeared first on R3VIVE FITNESS.
More Posts