Black Friday Savings

Black Friday sale: People doing pull-ups in a gym. Text overlay:

Black Friday came early!

Save $195 on 3 months of Unlimited Access to R3VIVE Fitness!

Commit to 3 months of Unlimited Access for just $480 … that’s just $160 per month (regularly $225/month) when you pay in full.

Deal starts Wednesday, November 27th through Monday, December 2nd. *

R3VIVE Fitness is the home of CrossFit Dudley. We provide effective fitness programming through high-intensity, functional training in both group and one on one settings.

Our thoughtful programming and smaller class sizes allow for closer attention and coaching, accommodating individuals of all fitness backgrounds and experience levels, whether you’re a seasoned athlete or just starting out. We constantly seek to provide a high level of service through a coaching staff dedicated to continuous growth alongside an inclusive community.

Contact us at info@r3vivefitness.com for more info!

*Available to new members only. Plan start date must begin before January 6th, 2020.

The post Black Friday Savings appeared first on R3VIVE FITNESS.

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Man performing a barbell squat in a gym, wearing dark blue shirt and shorts.

Functional Fitness Training Block: Resurgence Cycle

By R3VIVE Fitness • July 23, 2025

Our next programming cycle runs from July 12th to September 12th. It's an 8-week cycle, so it's a bit shorter than the last one. We'll be bringing back some Olympic lifts and continuing with the A-B week progressions. The post Functional Fitness Training Block: Resurgence Cycle appeared first on R3VIVE FITNESS.

People working out in a gym, lifting weights. A woman overhead presses a barbell.

Functional Fitness Training Block: Summer 25′

By R3VIVE Fitness • May 6, 2025

As we start our Fall cycle, we're embracing a more structured approach to our strength training. Mondays will focus on squats, Tuesdays on upper pulling and gymnastic skills, Wednesdays on pressing, and Fridays on the hinge and posterior chain. Let's gear up for progress this season! The post Functional Fitness Training Block: Summer 25′ appeared first on R3VIVE FITNESS.

People are squatting with barbells in a gym with large windows. Some are loading weights.

Functional Fitness Training Block: Spring 25′

By R3VIVE Fitness • March 17, 2025

As we start our Fall cycle, we're embracing a more structured approach to our strength training. Mondays will focus on squats, Tuesdays on upper pulling and gymnastic skills, Wednesdays on pressing, and Fridays on the hinge and posterior chain. Let's gear up for progress this season! The post Functional Fitness Training Block: Spring 25′ appeared first on R3VIVE FITNESS.