Fit-Aid for Sale

Derek Saffold • November 20, 2019
A stack of 24 cans of FITAID energy drink, gray and black with red plus signs, against a white background.

R3VIVE Fitness is proud to announce the partnership of FITAID beverages, for sale at CrossFit Dudley!

You may have already noticed some of your coaches and fellow members grabbing a FITAID after class. We wanted to shed some light on what FITAID is and some of its benefits.

FITAID is a recovery drink made to help you recover after a workout, especially after an intense CrossFit session with us. It contains ingredients that AID in your recovery, such as BCAA’s, Omega 3’s, Glucosamine, Quercetin, Turmeric, B-complex, green tea, and vitamins C, D, and E.

FITAID Benefits graphic

Benefits of FITAID

Key benefits include:

  • BCAA’s: The building blocks of protein and assist with the repair of muscles and ligaments.
  • Omega 3’s and CoQ10: Essential in cardiovascular health and help protect from coronary heart disease.
  • Glucosamine, Quercetin, and Turmeric: Help our body fight inflammation that can occur from an intense CrossFit class.
  • B-complex and green tea: Helps us recover some of the energy stores after a demanding WOD.
  • Vitamins C, D, and E: Included to help boost our Immune system that might need to recover from the stress of a hard workout.
  • Calcium, Magnesium, and Potassium: Make up the electrolyte blend to help hydrate and repair damaged tissue without added sodium.

Aside from all the benefits offered, we should also mention they taste good!

Next time you finish a CrossFit class, give one a try. If your interested they are located up by the front desk. Just ask a coach for help. Let us know what you think!

The post Fit-Aid for Sale appeared first on R3VIVE FITNESS.

Man performing a barbell squat in a gym, wearing dark blue shirt and shorts.

Functional Fitness Training Block: Resurgence Cycle

By R3VIVE Fitness • July 23, 2025
Our next programming cycle runs from July 12th to September 12th. It's an 8-week cycle, so it's a bit shorter than the last one. We'll be bringing back some Olympic lifts and continuing with the A-B week progressions. The post Functional Fitness Training Block: Resurgence Cycle appeared first on R3VIVE FITNESS.
People working out in a gym, lifting weights. A woman overhead presses a barbell.

Functional Fitness Training Block: Summer 25′

By R3VIVE Fitness • May 6, 2025
As we start our Fall cycle, we're embracing a more structured approach to our strength training. Mondays will focus on squats, Tuesdays on upper pulling and gymnastic skills, Wednesdays on pressing, and Fridays on the hinge and posterior chain. Let's gear up for progress this season! The post Functional Fitness Training Block: Summer 25′ appeared first on R3VIVE FITNESS.
People are squatting with barbells in a gym with large windows. Some are loading weights.

Functional Fitness Training Block: Spring 25′

By R3VIVE Fitness • March 17, 2025
As we start our Fall cycle, we're embracing a more structured approach to our strength training. Mondays will focus on squats, Tuesdays on upper pulling and gymnastic skills, Wednesdays on pressing, and Fridays on the hinge and posterior chain. Let's gear up for progress this season! The post Functional Fitness Training Block: Spring 25′ appeared first on R3VIVE FITNESS.
More Posts