R3VIVE’s Member of the Month, March 2024

R3VIVE Fitness • March 14, 2024
Man lifting barbell in gym; Revive Fitness

Introducing our Gym M.O.M. (Member of the Month) for March 2024 … Anchit Dhar! ⁠

Since Anchit has joined us, it’s been nothing but hard work and dedication from him. His humble attitude stands out amongst coaches and his peers, making him a valuable addition to our gym’s community. 

Aside from his commitment to training consistently with us, Anchit is also aware of the work required outside of the gym to help him meet his personal goals. He’s committed to his health and wellness outside of our gym, focusing on his nutrition and rest, approaching these things like he does his workouts, with a laser focus and commitment!

Learn more about Anchit below:

Q: What made you decide to start functional fitness training?
 After a long hiatus from working out through the pandemic, I really wanted to get my fitness back on track. I was looking for a format where I could build my strength and cardio endurance at the same time. Functional fitness training checked all the boxes, along with the small group setting which is good in keeping me motivated.

Q: Are you a student/working professional/both? What do you do for a living?
 I work as an AI engineer for a software company in Boston metrowest.

Q: What are your hobbies/interests outside of the gym?
I really enjoy biking in my free time. Anytime I need to unwind or clear my head, I just grab my bike for a ride. Apart from this, you could call me a bit of an aviation geek too.

Q: What are some of your favorite movements (name up to three)?
 Bench Press & Back Squats.

Q: What are some of your least favorite movements?
 Burpees, Burpees & Burpees!

Q: What movement do you want to improve at?
 Snatches & Clean+Jerks

Q: What advice do you have for someone considering our gym?
 Do it! You will not regret it. What sets R3vive apart is the strong sense of community and the non-judgmental welcoming atmosphere. No matter where your fitness level is at, your coaches and classmates are always there encouraging you to give your best. With consistency, you will surprise yourself with what you will be able to achieve in a short period of time. With the coaches personally committed to supporting your growth and fabulous gym-mates, motivation and accountability gets easier here.

Q: What is your favorite “cheat” meal?
 A nice big slice of tres leches!

Q: What is your guilty pleasure?
 A weekend of just playing Zelda.

Q: Tell us an interesting fact that we probably don’t know about you!
 I hold a black belt in karate. Haven’t practiced in over two decades now, but hope to get back to it at some time.

March of Dimes Charity Class

By Derek Saffold • March 16, 2026
What is the March of Dimes? The March of Dimes is a non-profit organization dedicated to improving the health of mothers and babies, with a focus on preventing birth defects, premature birth, and infant mortality. Learn more about the March of Dimes here. Why is it important to us? We are excited to host a workout in support of the March of Dimes and the South Shore Hospital NICU team. My sister-in-law, Amanda Dougherty, and my nephew, Owen Dougherty, received a lot of care during Owen's premature and traumatic birth. Amanda and her family will be walking on the SSH NICU/SCN team in the March for Babies walk on May 9th, and we would love to support her by donating to the cause and helping other families in need. When's the charity class? We would love for everyone to come join us, no matter your fitness level, in support of this great cause. The class will be hosted on Sunday, April 12th, at 11 am. T-shirts will also be available for purchase as a preorder up until March 27th. All proceeds from registration of this event and profits from all shirts purchased will be donated to the SSH NICU/SCN team under Amanda Dougherty. Donate and Jump into Class If you would like to donate more, you can go directly to Amanda’s page and donate here.

Why Can't I Always Lift My Max?

By Derek Saffold • February 19, 2026
Strength expression is our ability to show or utilize the strength we have. We call it expression because in the world of lifting, CrossFit, functional fitness, or training, our ability to show that strength varies. Even though our potential strength is the same, we are not always able to fully express it the way we want. Whether that is hitting a max back squat, doing heavy thrusters in a CrossFit style workout, or hitting that heavy clean complex when olympic lifting, we will not always be able to hit our maxes, this is because of factors outside of just our strength itself.

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By Derek Saffold • January 27, 2026
Ever walk into the gym and not sure what to do? We put together a program to help eliminate that feeling and give you confidence and the accountability to reach your goals. Introducing EL3VATE where we want to EL3VATE your strength, habits, and mindset!
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